Massage & Bodywork
Restorative massage, therapeutic bodywork, assisted stretch, and recovery-focused treatments.
Curated Wellness for Residential Living
Wellness,delivered where you live.
We are a residential wellness concierge. Tell us how you want to feel, and we curate the right experience, professional, and setting for you—privately, gracefully, and on your schedule.
In Residence or On Property
PRIVATE · DISCREET · PERSONALIZED
PRIVATE · DISCREET · PERSONALIZED
The Live Well Difference
A private wellness experience, designed around the resident.
Live Well Spa & Fitness is not a directory of independent practitioners. It is a wellness concierge relationship built around the resident: a single point of care that listens first, translates needs into the right service or program, and coordinates every detail with the polish of a five-star residential spa.
01
At Home
Selected treatments in the privacy and comfort of the residence.
02
Within the Building
Seamless service in approved wellness and amenity spaces.
03
By Appointment
Flexible scheduling with professional, vetted providers.
Wellness Concierge
Tell us how you want to feel.
Residents do not need to diagnose the service. They can simply describe the outcome they want, and the concierge translates that intention into the right modality, provider, timing, and setting.
Whether the request is recovery after travel, a return to movement, mobility support, a relaxing treatment before an event, a couples experience, or a weekly routine, Live Well shapes the pathway with warmth, discretion, and continuity.
My back is tight after traveling.
I want to restart exercising.
I need help improving mobility.
I want a relaxing treatment before an event.
I would like something for my husband and me.
I want a weekly wellness routine.
Our Wellness Collection
Care for body, movement, and everyday life.
From restorative bodywork to personalized training and nutrition support, each service is curated to feel elevated yet easy to access.
Nutrition & Lifestyle Coaching
Everyday wellness begins with daily habits.
Nutrition is a defining part of the Live Well program because it moves the relationship beyond a single appointment. Residents are offered a complimentary initial consultation so the concierge can understand their lifestyle, goals, routines, preferences, and practical needs before recommending a path forward.
This makes the experience intentional, not transactional. The resident is not simply selecting a service from a menu; they are beginning a guided wellness relationship designed around how they actually live.
From the first conversation, Live Well can connect nutrition, movement, recovery, and lifestyle coaching into one personalized plan that feels realistic, elegant, and sustainable.
Personalized Support
Services may be offered in residence, virtually, or within approved private amenity spaces of the building.
Initial Consultation
A private conversation to understand wellness goals, food preferences, routines, health priorities, and desired outcomes.
30 minutes - complimentaryPersonalized Nutrition Plan
A customized wellness roadmap designed to support daily energy, balanced eating, hydration, and sustainable lifestyle improvement.
Price variesHealthy Pantry Review
An in-residence review of pantry, refrigerator, grocery habits, and everyday food choices, with practical recommendations for healthier living at home.
60 minutes - complimentaryMeal Plan Guidance
Personalized support for weekly meal structure, grocery organization, and healthier dining choices.
45-60 minutes - price variesDetox & Juicing Program
A guided program featuring fresh juices, balanced meal recommendations, hydration support, and lifestyle coaching to help residents reset and recharge.
Price variesWellness Follow-Up Session
Ongoing support to review progress, adjust goals, and maintain consistency over time.
30-45 minutes - price variesEffortless by Design
Your wellness routine, without leaving home.
Appointments are arranged around the resident’s schedule and building access procedures. For best availability, 24 hours’ notice is recommended.
1
Choose your service
Explore massage, fitness, recovery, group wellness, and lifestyle coaching.
2
Select your setting
At home or in an approved amenity space, depending on service and availability.
3
Enjoy personalized care
Your provider arrives prepared for a discreet, professional, elevated experience.
Designed for Residential Life
Wellness that understands the residence.
Live Well is designed around the realities of private residential living: privacy, security, elevator and loading procedures, in-residence setup, amenity-space scheduling, noise and neighbor considerations, family routines, seasonal residents, second-home owners, building programming, and coordination with concierge and management.
That residential fluency is a meaningful advantage. The experience feels intentional before, during, and after service: personalized confirmation, provider introduction, access coordinated in advance, elegant arrival and setup, remembered preferences, a thoughtful closing ritual, post-service follow-up, easy rebooking, and continuity with a preferred provider whenever possible.
Massage, fitness, stretch therapy, yoga, nutrition, and lifestyle coaching should not feel like unrelated appointments. They form one integrated wellness relationship that lets residents enter through one need and gradually build a more complete routine.
RelaxRecoverMoveNourishSustain
Before Your Appointment
A seamless residential wellness experience.
Reservations
Appointments are required. Six hours’ notice is the minimum; 24 hours is recommended.
In-Residence Setup
Please provide a clean, quiet, comfortable area with sufficient room for safe service.
Building Access
Please allow time for security check-in, elevator access, and provider setup.
Health Considerations
Share relevant medical conditions, injuries, allergies, pregnancy, or special needs.
Cancellations
Twenty-four hours’ notice is requested. Late changes or missed visits may incur a fee.
Service Location
All services are subject to building rules, access procedures, and amenity availability.
The Residential Wellness Standard
A higher standard for every provider, service, and resident touchpoint.
The Residential Wellness Standard gives the program a clear operating framework. Every provider and service is evaluated not only by technical skill, but by how well the experience protects privacy, reflects residential hospitality, adapts to the individual resident, and remains consistent over time.
This standard is what turns wellness from a list of services into a trusted residential amenity.
01
Professional credentials
- Active professional license where required
- Certifications verified
- Insurance documentation
- CPR/AED where applicable
- Background screening
- Continuing education expectations
02
Technical excellence
- Service protocols
- Consultation standards
- Contraindication awareness
- Treatment quality
- Equipment and product standards
- Safety procedures
- Scope-of-practice compliance
03
Residential hospitality
- Grooming and presentation
- Punctuality
- Privacy and discretion
- Communication style
- Building etiquette
- Residence setup and breakdown
- Respect for household belongings
04
Personalization
- Resident goals recorded
- Pressure, music, and environment preferences
- Previous injuries or limitations
- Preferred provider
- Service history
- Follow-up recommendations
05
Quality assurance
- First-service review
- Ongoing resident ratings
- Provider scorecards
- Mystery service evaluations
- Incident reporting
- Corrective coaching
- Quarterly recertification or review
06
Experience consistency
- Confirmation language
- Arrival protocol
- Consultation
- Treatment delivery
- Closing ritual
- Follow-up
- Rebooking
Program Leadership
Alena Stavnjak
VP of Wellness
Alena brings luxury spa, wellness, and hospitality expertise to the residential program, shaping the standards that guide provider selection, service quality, resident care, and the overall experience.
Her role is not simply to coordinate schedules. As VP of Wellness, Alena is the guardian of the Residential Wellness Standard. She helps ensure that every service is technically sound, appropriately credentialed, elegantly delivered, and aligned with the realities of private residential life.
Live Well Spa & Fitness
Make wellness part of the way you live.
Contact your residential wellness concierge to share how you want to feel. We will curate the right experience, professional, and setting for you.
Request an Appointment